When you lose weight quickly, it often comes back just as fast, plus some! This is yo-yo dieting. Rapid, unhealthy weight loss causes muscle loss, which slows your metabolism and makes it harder to keep weight off. When you regain the weight, it's mostly fat, making future efforts to lose the weight even tougher.
Clothes fitting tighter? A growing waistline could be a sign your metabolism isn't functioning optimally. Your body may be shifting from burning fat to storing it, especially around your midsection. This is an early warning sign of metabolic dysfunction, often called Metabolic Syndrome or pre-diabetes.
These are common signs that your metabolism is off track and could lead to long-term health issues. The main culprit? An imbalance in your diet - meaning you are getting too much or too little protein, carbohydrates, or fats, throwing your metabolism spiraling.
If your most recent Dr.'s appointment revealed weight gain along with high blood pressure, high blood sugar or high cholesterol, these are all signs of Metabolic Syndrome. In other words, your metabolism is in need of a reset. Dr. Layman can guide can show you how to take back control of your health.
Take charge of your health with Dr. Layman’s revolutionary approach. This science-backed plan restores your metabolism, helps you shed weight for good, and sculpts a leaner, stronger body. With easy, metabolism-boosting meals and improved muscle health, you’ll feel fitter and more energized than ever.
This isn’t a gimmick or a celebrity diet that pretends to trick your body into a magic weight loss. The Metabolic Lifestyle addresses the fundamental cause of weight gain by fine tuning your muscle metabolism.
Weight gain comes down to calories, but not all calories are equal. The Metabolic Lifestyle teaches the ideal balance of proteins, carbs, and fats in every meal to preserve lean muscle, burn fat, and help you achieve a healthier body.
Fad diets may lead to quick weight loss, but they're unsustainable, and the weight often comes back - sometimes more than before. Metabolic teaches you lasting habits that support a healthy lifestyle for the long term.
Dr. Donald K. Layman has witnessed firsthand the failures of today’s popular weight loss programs.
The destructive effects of today’s popular “fad diets” motivated Dr. Layman to develop the Metabolic Lifestyle. The only program based on his ground-breaking research, which addresses the root causes.
Why join us?
When you optimize your metabolism, you enhance muscle tone, posture, weight, energy, mood, cravings, sleep and so. much. more.
After four decades of research and testing, Dr. Layman has discovered the perfect macro balance to boost muscle health and fat burning. The MacroBalance fuels your muscle metabolism for hours, keeping you energized and optimizing fat loss.
MacroBalance is all about getting the right balance of proteins and carbohydrates, which is where many people struggle.
Dr. Layman’s research shows that adults need specific amounts of protein at each meal, especially at breakfast, to protect muscle health.
The Metabolic Lifestyle guides you through this process, providing products like the Metabolic shake, which offers the perfect protein-carb balance to boost energy, burn fat, and support muscle metabolism. It’s enriched with essential nutrients, fiber, and has a clean vanilla flavor—making it a convenient and nutritious way to kickstart your day.
THIS ISN'T JUST ANOTHER PROTEIN SHAKE - IT'S A PRECISION-ENGINEERED BLEND OF ALL THE MACRONUTRIENTS YOUR BODY NEEDS FOR PEAK PERFORMANCE. A METABOLICALLY PERFECT MEAL DESIGNED TO FUEL YOU CORRECTLY.
MEAL REPLACEMENTS NEED MORE THAN JUST MACROS, WHICH IS WHY WE'VE PACKED THIS MEAL WITH A FULL SPECTRUM OF ESSENTIAL MICRONUTRIENTS, EACH SERVING A VITAL PURPOSE, ALONG WITH 5G OF FIBER TO SUPPORT BETTER GUT HEALTH.
MOST OTHER SHAKES FALL SHORT BY NOT PROVIDING THE RIGHT AMOUNT OF PROTEIN NEEDED TO FUEL YOUR MUSCLE METABOLISM, WHICH IS KEY FOR BURNING FAT AND BUILDING MUSCLE. THIS IS WHERE THEY FAIL YOU.
CRAFTED WITH PREMIUM INGREDIENTS, THIS MACRONUTRIENT SHAKE IS THE MOST CONVENIENT, DELICIOUS, AND AFFORDABLE WAY FOR YOU TO ENJOY A METABOLICALLY PERFECT MEAL, ANYTIME. WITH BOTH A WHEY OR PLANT BASED SHAKE OPTION NOW AVAILABLE.
3 Ways You Can Get Started
Restore your energy
Reshape your body
Release stored fat
Rebuild confidence
Remove cravings
Reveal a new YOU