June 2023

skeletal muscle

Muscles are the Key to Your Metabolic Type Skeletal muscle is the largest metabolic organ in our bodies. It makes up about 40% of total body weight and accounts for nearly 50% of body protein. Believe it or not, your muscles determine a lot about your metabolism, and they ultimately determine the precise mixture of protein, carbohydrates, and fats that are best for optimizing your metabolism. ...

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