Tapping into the Power of Your Muscle Metabolism
Believe it or not the best way to increase your metabolism is NOT achieved through your thyroid, by eating tons of spicy foods or taking mega-doses of caffeine, or even through prescription medication. But the very best way to increase, improve, optimize, and transform your metabolism is through your muscles … your muscle metabolism!
Yes your Metabolic Transformation begins with your muscles. Why? Muscles make up nearly half of your body weight, provide your body with structure and posture, and allow for daily activities. But, just as important as physical movement, muscles are the foundation of body’s metabolic system and health.
Abnormal blood sugar leads to diabetes and abnormal blood lipids cause heart disease. These are metabolic changes that begin with poor muscle metabolism. However by following the principles of the Metabolic Lifestyle you’ll learn to energize your muscles and you will reboot and restore your metabolic health, renew your energy, burn away body fat and reshape your body.